TUNBRIDGE WELLS & online HYPNOTHERAPY
Hypnotherapy for fears, phobias, anxiety & stress, trauma, weight loss & more
Some relevant research studies relating to hypnotherapy and allied therapies:
(i) Review of some 100 research studies shows Emotional Freedom Technique "to be an evidence-based practice for anxiety, depression, phobias and posttraumatic stress disorder", capable of reducing Cortisol levels and effecting gene expression with results equivalent to, or greater than, CBT.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/
(ii) Working Alliance in Online Therapy as Compared to Face-to-Face Therapy
https://www.liebertpub.com/doi/abs/10.1089/109493102753770480
(iii) The Efficacy of Hypnotherapy in the Treatment of Psychosomatic Disorders
https://www.tandfonline.com/doi/abs/10.1080/00207140701338696
(iv) Effectiveness of Hypnosis for the Management of Headache
https://www.tandfonline.com/doi/abs/10.1080/00207144.2018.1494432
(v) Using Hypnotherapy to Overcome Examination Anxiety
https://www.tandfonline.com/doi/abs/10.1080/00029157.1993.10403004
Research citations relating to ADHD hypnotherapy.
(iI)
(iii)
Could Nature Contribute to the Management of ADHD in Children ?
https://pmc.ncbi.nlm.nih.gov/articles/PMC11203786/
(vi).
Hypnosis as an Adjunct to Cognitive Behavioural Therapy
https://www.ncbi.nlm.nih.gov/books/NBK66430/
(iv)
Review of some 100 research studies shows Emotional Freedom Technique "to be an evidence-based practice for anxiety, depression, phobias and posttraumatic stress disorder", capable of reducing Cortisol levels and effecting gene expression with results equivalent to, or greater than, CBT.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6381429/
(v)
The Role of Self Compassion in the Mental Health of People with ADHD
https://pmc.ncbi.nlm.nih.gov/articles/PMC9790285/
(vi).
Hypnosis as an Adjunct to Cognitive Behavioural Therapy
https://www.ncbi.nlm.nih.gov/books/NBK66430/
(vii).